Wednesday, January 4, 2012
What do you see in this picture? 1) Planning wod strategy? 2) Contemplating the best post-wod recovery meal? 3) Now that I saw the wod on the whiteboard, how do I leave with no one seeing me? 4)???. Leave your thoughts to comments
Snatch
1-1-1-1-1-1-1
then...
500m Row
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