Sunday, January 29, 2012
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Come try a class! First class is free for local residents. Visiting CrossFitters $20 class/$50 week
Click on Schedule to Enlarge
COACH KIMO
"GO SMOKE YOURSELF!"
COACH PAT
COACH TODD
COACH SABRINA
Workouts You Can Do Anywhere
CrossFit Bodyweight Workouts
How Far is My Run?
T-Shirts 4 Sale
$20 Member - $25 Non-Member
T-Shirts 4 Sale
$20 Member - $25 Non-Member
What is CrossFit?
Hardass Fitness/CrossFit Hawaii Fan Box
Is it for you?
CrossFit Links
Subscribe to the CrossFit Journal
Ron's Fitness Resolution
KITV Monday Morning Fitness
KGMB 9 News - Sunrise - Living Lei Chic
"Manolo KHON Wild"
Manolo visits CrossFit Hawaii and attempts the WOD (workout of the day) named in honor of his visit!
"Big on Intensity, Short on Time"
CrossFit Hawaii featured in the Honolulu Advertiser (May 8, 2008).
CROSSFIT ARTICLES & OTHER READINGS
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