Tuesday, August 7, 2012
Workout of the Day:
"Snatch Batch"
10 Snatches(m-65lbs/f-43lbs)
100m Run
20 Snatches
200m Run
30 Snatches
300m Run
40 Snatches
400m Run
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Workout of the Day:
"Snatch Batch"
10 Snatches(m-65lbs/f-43lbs)
100m Run
20 Snatches
200m Run
30 Snatches
300m Run
40 Snatches
400m Run
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1 comments:
Those light snatches got heavy in a hurry.
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